Questions About Cancer

Mineral prevents cancerous processes?

Preventive and therapeutic properties of vitamins are known by the population, but not so with the minerals, their properties, as well as the source for the codes.

The minerals that we consume in the diet, also known as trace elements, are needed in the body in very small amounts and are essential to maintain health. Have not been determined although its functions in the body, but have been described dysfunctions or diseases that can lead to lack.

This is true in the case of selenium, zinc, copper and magnesium to prevent cancer. The vast majority of foods contain all the micronutrients necessary and sufficient.Selenium is a component of the antioxidant enzyme glutathione peroxidase, an essential part of defending our bodies against free radicals. Along with a number of other minerals and vitamins, is one of the main body’s antioxidant defense, protecting cells, cell membranes and fatty acids. It also increases the production of white blood cells, neutralizes the effect of heavy metals and prevents mutations.

It is therefore considered an essential mineral in the body’s antioxidant defenses facing the action of free radicals. Many say that is also involved in reducing the toxicity of certain herbicides, chlorinated hydrocarbons, nitrites, heavy metals.

It is found in small amounts in foods of animal origin such as meat and seafood, as well as cereals and nuts, but its concentration varies according to the place where it is consumed, since the land in each region has different amounts of selenium. There are regions where selenium intake is low, and high rate of colorectal cancer, prostate and lung cancer. It is recognized that their efforts to prevent cancer is performed in conjunction with vitamin E.

credit to: Vivian Sanchez
Source: http://www.alimentacion-sana.com.ar/Portal%20nuevo/actualizaciones/vitaminascancer.htm
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