One in five women experience pain urinary tract infection. This is certainly quite worrying not only of the woman alone. The men also would not worry if it is not immediately overcome.
Cranberry juice is not the only foods that can provide protection against certain diseases. Here is a list of foods that can protect men and women, especially given that the disease or some other attack.
1. Tomato sauce
Men who eat a lot of tomatoes or tomato sauce could be to protect against prostate cancer, according to Harvard University researchers who studied the eating habits of 47,000 health professionals, men. They found that men who ate tomato sauce two to four times per week have a risk of 35 percent lower than that to get prostate cancer than those who do not consume. A carotenoid called lycopene, abundant in tomatoes, seems to be responsible. But some doctors puzzled: tomato juice did not seem to offer the same protection. The reason, as other studies have shown that lycopene is better absorbed if cooked with some kind of fat.
2. Oysters
A myth that says oysters are the food of love. Maybe science agrees. Only two or three oysters per day provides the daily amount of zinc is needed for the functioning reproductive system of men. There is controversy among scientists because of several studies showing that sperm counts have declined over the past 50 years due to environmental factors. Malnutrition would cause some cases of low testosterone levels. Sometimes the solution is to eat more zinc. (We recommend 11 mg per day for men, more than 40 can be very dangerous.) In an experiment, 22 subjects who had low testosterone levels and reduced sperm counts were given zinc every day for 45-50 days. Both testosterone and sperm increased. (more…)