The researchers followed nearly 32.269 women in post-menopausal period of eleven years and found that exercise is a good way to prevent breast cancer.

Physical activities that were identified as “vigorous” are those such as running, mountain biking, practice aerobics. But household activities such as intensive care of the garden, cutting wood or cleaning the floor.

In fact that activity was “softer” as walking, or go for a walk on the bike, had no effect in preventing breast cancer.

It is important to note that sport as a preventive activity in relation to this terrible disease is effective only in thin women, not those who are overweight or obese.

Scientists say some of the explanations of the benefits of vigorous exercise are: the reduction of growth factors of potential tumors, improved immune function and decreasing chronic inflammations.

But what to do to prevent colon cancer? For this you must pay attention to your daily habits. A life in which alcohol is involved, the snuff, lack of exercise and excessive consumption of fat will not help anything to prevent colon cancer.

However, if your diet is a Mediterranean diet rich in fibers, try never to exceed the levels appropriate weight for your body and you focus on doing a little exercise every day, the chances of getting colon cancer decline significantly.

Cancer can be treated medically with drugs and chemotherapy, but that tired old phrase better safe than sorry is the proper application here. Colon cancer is a real and serious problem that affects many people, to prevent it is in your hands.

Mammography is a test that allows every woman to know what’s happening in your body, more specifically in their breasts. While it may be a painful examination, is essential for any failure to diagnose early. All women are required to do so for the sake of his health, even in cases where no family history of breast cancer.

What is a mammogram? You have to stand in front of X ray machine, where the doctor will place each breast between two plastic plates. How are you plates are compressed, you may find it quite painful and uncomfortable, but only lasts a few minutes. This procedure, while annoying, is necessary for the machine to achieve a clear and accurate picture of the breast. Once finished, you can retreat and the doctor will call you when the results are available.

In the case of a negative result, the physician will require more tests to confirm what it is. If the mammogram was done on time and the cancer is in its early stages, ie not spread to the lymph nodes, the chances of eliminating the disease is 97%. Whether the cancer has spread to other lymph nodes opportunities to combat the disease are 75%, which is very high as well.

These results are evidence that mammography is one of the most important tools every woman should take to combat the cruel disease that is breast cancer. If you are a woman do not forget to make you examine your mammogram nor yourself at home.

This molecule, which was conducted in a laboratory and generate hope for thousands of people affected by this difficult disease. This method attempts to stop the known metastases, and stop the spread of malignant cells in the body.

The origin of this molecule is the migrastatina product of a bacterial type, which has minimal properties to prevent the spread of cancer in the body.

The ” macrocetona “would then be a substitute artificial migrastatina able to increase their anticancer capacity thousands of times more than the natural substance.

This new molecule, according to studies, prevents metastasis in a 80% figure quite considerable and encouraging. It does not prevent the appearance of the primary tumor stops growing but it does not allow the malignant cell to expand (neutralizes cell element called love).

According to its creators are no side effects because it destroys only the cancer cells have little influence on the sound. Might well be a new method of treating cancer.

How can we prevent cancer? It is proven that a healthy life is a very effective weapon to combat almost all diseases, including cancer. One of the requirements for a healthy life is to follow a good diet to ensure all the nutrients we need.

Among them are vitamins that help you prevent cancer . Too bad you will not find out what a healthy diet and make sure to protect you from this disease.

Beta-carotene. It is a plant substance that once it enters the body converts to vitamin A. Besides being an antioxidant and strengthener of the immune system has been shown to protect the lungs from toxins generated by lung cancer. It also reduces the chances of stomach cancer. It is found in carrots, sweet potatoes, cabbage, spinach and other leafy greens.

Vitamin B6. Is essential to maintaining a healthy immune system and respiratory protection. It is also important for women to prevent cervical cancer. Is found in foods like carrots, apples, bananas, meat, green leafy vegetables and potatoes.

Vitamin C. This vitamin is a great promise in the fight against cancer, both for prevention and for treatment. Has shown that victims of ovarian, breast, uterus and cervix have had a better quality of life through the consumption of vitamin C . It is found in citrus fruits such as orange, lemon, grapefruit and spinach, broccoli, cauliflower, celery, cabbage and parsley.

Folic acid. A very important nutrient to prevent cervical cancer, which is also essential for the formation of genetic material (DNA and RNA). All pregnant women should take folic acid for the development of the child’s nervous system. It is found in fish, beets, cabbage, citrus fruits, green leafy vegetables and eggs.

Vitamin E. It protects us from bowel cancer and acts as a powerful antioxidant that revitalizes our cells. It is found in eggs, liver, wheat germ, unrefined vegetable oils and green leafy vegetables.

The results of this study indicate that the active substance in marijuana, THC, increased autophagy process in brain cancer cells. Autophagy is a process by which cells commit suicide by destroying organela-organela in these cells.

The research team found that substances like THC canaboid groups have anti-cancer effects in rats with cancer cells and patients with brain tumors. When mice with human cancer cells are exposed to THC, the growth of cancer cells tend to be inhibited and even reduced.

Two patients multiforme glioblastoma multiforme, a malignant tumor cancers and aggressive in THC as explained by the clinical trial. Before and after exposure to THC biopsy performed in both patients, the results were quite encouraging.

Now you just choose between two conflicting options, but both options are very closely related to the medical world, if you use marijuana as satisfying lust, then you will one day be dealing with officers or connected with the doctor. If you used it well, then you do not have to keep up with your doctor

Now we’re in winter, most of us are looking forward to enjoy the summer sun. However, the sun, despite being our friend and ally to health, it is an enemy to your skin. Like everything else, and we take it as a precaution. Exposure to ultraviolet – UV – the sun, are the main cause of skin cancer. Moreover, these rays are responsible for wrinkles and other signs of aging.

Do you want a skin of 30 years when you have 40? The key is to remember to protect yourself from the sun. While in youth damage from the sun is not apparent, then it will become evident.

Skin cancer is most common in the U.S. and each day new cases. As if you did not know, there are 3 types of skin cancer:

* Basal cell carcinoma: This is the most common type of skin cancer. It develops when cells in the lower layer of skin grow abnormally.
* Squamous cell carcinoma: in this type of skin cancer, changes occur in the squamous cells that are in the middle layer of the skin.
* Melanoma: Although less common than the other two types of cancer, is the most dangerous and that takes more lives. It develops in the melanocytes, which are cells that produce pigment.

The first two types of cancer are known as nonmelanoma “and can be treated if detected early. Melanoma, on the other hand, is much more dangerous and if left untreated, can spread rapidly to other organs of the body and be fatal.

What causes skin cancer? Exposure to ultraviolet-UV of the sun are the main cause, but the cameras or tanning beds also pose a serious threat to the health of the skin. It is also important to note that sun exposure during the winter months is equally damaging than during the summer. So do not trust!

Do you think dark skinned people do not give them skin cancer? This is a myth. While it is true that there are risk factors that make certain people are more likely to develop it, skin cancer can affect anyone. Anyway here are the factors that increase risk:

* Have clear skin
* Genetics: if there is a history of skin cancer in the family.
* Age: skin cancer-especially those of the non-melanomas are more common after age 40.
* Sun exposure and sunburn.

Now that you know the risk factors, you’re wondering if there is any way to prevent this cancer. The answer is yes, and for sure you’re familiar (a) with some forms of prevention, such as wearing sunscreen with a protection factor, SPF-15 or higher. You aplicártelo 30 minutes before sun exposure and then to pass within hours. In addition to preventing skin cancer is recommended:

* Avoid sun exposure between 10 am and 3 pm.
* Choose cosmetics with UV protection factor.
* Wear sunglasses with UV protection factor.
* Get to know your skin to detect changes in color or existing moles.

Previously it was thought that 80% of sun damage occurred before age 18, now known to have purchased only 23% of the dose of ultraviolet rays. So there is no reason not to always take care. Although we know that if you suffered a severe burn in the sun before age 18, double your chances of getting cancer as an adult. This is a warning to parents not to neglect their children’s skin. You must be a role model, the skin is the largest organ of the body, is invaluable and we look after.