Cancer has been a bugbear for the community and become one of the highest causes of death in Indonesia, which was also triggered by an unbalanced diet or food contamination.
However, according to Dr. Ir. Francisca Zakaria, MSc, researcher and lecturer at Agricultural Technology (Fateta) Bogor Agricultural University (IPB) in Bogor, cancer could be prevented, and this is done by improving the food consumption.
“Among them are fruits and vegetables are colored green like broccoli, green cincau pariah and that contains chlorophyll. Also, carrots, tomatoes, oranges and other foods that are rich orange carotene cancer prevention is also very helpful,” he said. (more…)
avocado source of antioxidants and betakarotin