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Of all the factors that may influence the occurrence of colon cancer, 70% of them are preventable through healthy habits. Only 30% of tumors are hereditary, and if your family there are people who have suffered this type of cancer (the second most common worldwide), you should be thinking about looking after yourself.
But what to do to prevent colon cancer? For this you must pay attention to your daily habits. A life in which alcohol is involved, the snuff, lack of exercise and excessive consumption of fat will not help anything to prevent colon cancer. (more…)